Welcome to my site
My name is Davinia and I’d like to welcome you to my website! I’m a Body, Health & Mindset Coach and Personal Trainer for women. I’m thrilled that you’re interested in improving how you feel and look and want to live your best life. I’m passionate about helping women go from out of shape to lean and from demotivated to being a ‘go getting’ well-being queen. Are you ready to change your body, health and mindset now?
Having wonderful health and wellbeing is more important than anything else in the world. Having a great career, fast cars, money and a wonderful house are all nice to have, but if you’re out of shape, unhealthy, unfit and emotionally struggling it can be difficult to enjoy all these other things. Being physically and emotionally fit and healthy is vital to living a fulfilling and happy life.
Attain fabulous health and fitness, the body that you deserve, exceptional confidence, high self esteem, determination, motivation and inspiration to live the life that you want. You will become both physically and emotionally fit and healthy and we’ll work on your mindset so that you live life to the full and you’re happier and more fulfilled.
Physically I will help you to lose weight, tone up, get fit, fit in to clothes that you so want to wear and feel absolutely amazing, whilst having fun working out along the way. I will help you to do this with a blend of personal training & coaching in my gym in Chorleywood or online, as well as providing a plan for you to follow at home.
Healthy eating is paramount to your mental and physical well-being. I’ll help you to improve your nutrition with healthy eating coaching and juicing to enable you to become leaner and healthier and happier. Daily raw fruit and vegetable juices are a must to improve your wellbeing and give LIFE to your body. This will be an area that we’ll also focus on, so you are able to include this into your daily lifestyle.
I will help you gain emotional mastery, so you have a stronger, more resilient and happier mindset, and therefore feel more confident and fulfilled. We will achieve this with Personal Coaching and NLP mindset retraining. It’s time to take control and create the mindset, body, health and life that you want.
With my personal coaching and training fusion packages you’ll stop using crutches such as food, drink or cigarettes to make you feel better and you’ll learn how to make yourself feel great from within, achieving a sense of wellbeing and balance, working on being your best in your Mindset, Body and Health.
Start investing in your health and wellbeing NOW
Imagine & You Can – an inspiring and step-by-step guide to transform your life – is out now. Click to learn more
Sign up for my weekly INSPIRATIONAL EMAILS Click here
Follow me on FACEBOOK Click here
Follow me on INSTAGRAM Click here
On this site you can find out more information on:
Personal training to get the body that you deserve. Lose weight, tone up, get fit, have fun and have outstanding health. Click here to learn more…
Weight management coaching addresses overeating and destructive eating habits. Be in control of your eating so that you can lose weight easily. Click here to learn more…