Case Studies

Having had personal training with Davina many years ago I reached out to her recently as I was feeling a bit ‘stuck’ but couldn’t quite identify why I was feeling this way. After a chat we agreed that coaching rather then training would suit my needs best. Through these

Paula McDonnell

Before I started working with Davinia I felt very unmotivated and low in confidence. However, it didn’t take long for that to change once I started working with her! Personal training with Davinia is an amazing experience as you learn so so much from her. The support I got

Rachael Allen

Before starting with Davinia, I was unfit, overweight and stuck in a rut of feeling unable to exercise due to my weight and then putting on weigh because I wasn’t exercising. As a result, I had little motivation and low self-esteem. I wasn’t accountable to myself and was miserable.

Emma Campbell

I didn’t know where I was before I met Davinia. I had no sense of direction, and I didn’t realise at the time how un-happy I really was. I had no confidence, motivation no care for my health and wellbeing my eating habits were out of control. I had

Alex C

Before starting with Davinia, I was very unhappy with my body and my health. I was lacking energy and all of my clothes wouldn’t fit me, apart from leggings and baggy t-shirts. At that point I decided it was time to do something about it. The support that I have

Charlotte Gomez

Finally I have started juicing and I am amazed at how much more energy I have. It’s incredible. I know you said that would happen. But still. Also thank you for our coaching sessions recently. My confidence and self esteem have been very low and I have felt

Sarah

Thank you Davinia for helping me turn so much around in the last 5 months. I can’t believe I have lost 3 stone already. And I have also got my blood results back and they are not pre diabetic any more. I am so pleased that I signed up to

Sam K.

Hi Davinia I have dropped 6kg in the last 10 weeks with you and i feel better than ever. You have inspired me to live healthy and this is the result of the juicing, eating mainly plant based foods and the exercise. I feel like a new person and I

Elaine - Rickmansworth

This is a testimonial for the super lady Davinia. When I say super, I mean Super. Davinia is the first trainer that has ever understood my needs and gets me. She has helped me stop my awful food habits and I feel in control. I haven’t been like this

Misha - Rickmansworth 

From a younge age I’ve always been overweight, unhealthy and totally unaware of how to lead a healthy and active lifestyle. I had tried so many diets but none of them seemed to work for me long term for one reason or another and I felt hopeless that I’d

Priti - Rickmansworth
January 2019