Case Studies

Hi Davinia I have dropped 6kg in the last 10 weeks with you and i feel better than ever. You have inspired me to live healthy and this is the result of the juicing, eating mainly plant based foods and the exercise. I feel like a new person and I

Elaine - Rickmansworth

This is a testimonial for the super lady Davinia. When I say super, I mean Super. Davinia is the first trainer that has ever understood my needs and gets me. She has helped me stop my awful food habits and I feel in control. I haven’t been like this

Misha - Rickmansworth 

From a younge age I’ve always been overweight, unhealthy and totally unaware of how to lead a healthy and active lifestyle. I had tried so many diets but none of them seemed to work for me long term for one reason or another and I felt hopeless that I’d

Priti - Rickmansworth
January 2019

"Davinia was key in helping me lose my baby weight through a combination of exercise and food planning. She taught me lots about the right foods to eat and ensured I stayed on track with regular check-ins via txt. The PT sessions were enjoyable and made me feel positive

"Thank you so much Davinia. You are such a positive motivator. I have really enjoyed the sessions we have had over the last few months. You have devised a manageable exercise programme for me and taught me how to eat more healthily.  The veg mix juices are fantastic. What a breakthrough

Alison - Bushey 

"I have just finished a block of 10 training sessions with Davinia. I wanted to particularly focus on strength training and improving my muscle mass. Within the 10 week block of sessions I feel significantly stronger, more toned with improved posture. Davinia’s knowledge and love of nutrition shines through

Maggie - Ruislip

I found Davinia online after I weighed myself 4 weeks after the birth of my second child and realised I weighed the same as I did when I was 9 months pregnant with my first. I knew then that  I would need help to shift all this extra weight

Tania M.
Ruislip

Thank you with all my heart for your help and support over the last 10 weeks. I'm feeling so much better about myself, amazing what can be achieved in 10 weeks if you have a fabulous personal trainer!!! 😃 A stone lighter, a dress size down, body fat down, leaner and

Carly
Northwood

Thank you so much for helping me, you have really changed my mindset. I can’t believe I have lost 2 stone in the last three months. I will certainly carry on with what you have taught me in sunny Dorset. I shall miss you. You are such an inspirational

Pam Wilson

Just a little note to say thank you for the past 10 weeks. Your positive attitude has really rubbed off on me and as well as getting towards my goals with health and weight loss, you have helped me to embrace the good aspects of myself and see the

Amiti - Maple Cross