t: 07876 198 671

Fab and fun 5 day boot camp

This is my most popular package to date. If you are someone that fancies going on a bootcamp but have not had the money or the time to do it but desperately want the fab results, then this is for you… This bootcamp will help you to change your mindset quickly towards food and exercise.

The bootcamp will help you to feel great about yourself dramatically and will kick start your weight loss and help you to tone and tighten up. This is a fantastic option if you want to feel fab in your bikini for your holiday, look better in you LBD for a party or generally just kickstart your health and wellbeing and fitness again.

My bootcamp week will ensure that you lose weight and will feel dramatically firmer. Ladies have had weight loss ranging from 3- 10 lbs so far from doing this 5 day bootcamp! The bootcamp package is carried out over 5 consecutive days. You will be measured on the first day and then on your last day where your results will be noticeable and your clothes will feel looser.

• 2 hour training sessions per day at my fully equipped gym
• Bespoke tailored workout programme to get the body you want
• Nutritional advice and a weekly food plan drawn up for you, to help you lose weight easily and increase your energy
• Fitness & body composition assessments will be carried out before and after the bootcamp
• A personally signed copy of my life changing book, Imagine & You Can to help you to achieve your goals fast.

Cost: £750

Train in twos – even better value only £475 each for the bootcamp.

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