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THOUGHT OF THE DAY

Sometimes failure to recognise when it is time to change is the only reason for failure.

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Personal trainer for the press

Davinia has been in the fitness industry for over eighteen years – using her expertise to help Hertfordshire and Hillingdon Borough to shape up and feel fabulous. Back in 2006 – Davinia use to be regularly write for the Watford Observer and was very well known for her very popular 'Personal training fitness column'.

Nowadays, Davinia unfortunately has less time to focus on a dedicated column but still contributes to the local titles as much as possible. Davinia use her personal coaching, training and NLP to help all her clients and readers have outstanding health and wellbeing.

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