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Personal coaching

Wake up and be awesome

  • Do you want to have outstanding health and wellbeing?
  • Do you want to be confident and happy every day?
  • Do you want to learn to love yourself and others?
  • Do you want to eradicate any destructive habits that you might have?
  • Do you want to eliminate stress and anxiety and feel happy?
  • Do you want to lose weight and be in control of your food?
  • Do you want to be physically, mentally and emotionally fit?

If the answer is yes to any of these and you aren’t where you want to be physically, mentally or emotionally then personal health and wellbeing NLP coaching will help you to close the gap and transform your life.

With NLP coaching you will discover how to master your emotions so that you are in control of your life and destiny. You will learn how to be physically, mentally and emotionally balanced so you lead a life that is fulfilling and inspiring.

Coaching enables you to open up in a confidential, non judgemental and safe environment, where you can share your deepest fears, explore your beliefs and values, declare your wildest dreams and be supported to create a compelling action plan to ensure you live a more balanced and fulfilling life. That is, a life where you have outstanding health and wellbeing, high self-esteem and fantastic relationships with yourself and others. Here’s how it works…

Davinia - Weight management coaching

Your Personal Coaching Program unfolds in either 6 week or 12 week programmes and begins when your pre-course materials arrive – a collection of questionnaires to clarify your thinking and ensure that you’ll get maximum value from your very first session.

Once the preliminaries are over, we begin with…

Your Personal Coaching “Jump-Start”

The initial session is face to face or on skype/facetime when we’ll clarify your goals, zero in on any bad habits or barriers that might be stopping you, and begin the process of personal coaching to transform your life. We will also identify your essential gifts, strengths and passions to find out how you can use these to create a rewarding and a rich fulfilling life.

Scheduled Weekly Sessions

Every 7 days, we’ll get together by phone or face to face, if convenient, at a pre-scheduled time to identify obstacles, discuss progress, and help keep your energy, passion and vision alive!

E-mail Support

If you want to share your success before our phone calls or want some support, then I am happy for you to email me between sessions.

Personal coaching will help you to achieve

  • More confidence
  • Greater self-esteem
  • More fulfilling relationships
  • A healthier way of life
  • A better understanding of your emotions
  • Control of your own destiny
  • Passion and enthusiasm for your life
  • Ultimate wellbeing

Coaching is bought in programmes of 6 or 12 weeks, depending on where you are now in relation to getting the life that you want.

It is necessary that we speak before you book – you need to determine whether I am right for you and I need to determine whether I’m the best coach to help you take your life to the next level. (If not, I’ll happily refer you to one of the other great coaches in my community.)

To book your coaching sessions contact me now!

Davinia Ltd

Personal trainer and coach for the following areas:

Northwood Hills
Moor Park
Hatch End
Little Chalfont
Bushey and the surrounding areas...

Benefits of having personal training and coaching with me...click to read

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