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- Tone your tummy for the Summer
- Top tips for feeling positive through the Winter nights
- Imagine and You Can… be slimmer
- The do’s and don’ts of getting slim
- Life coach shares the power of positive thinking at new Rickmansworth club
- 25 Ways to Handle Toxic Relationships
- How to Create A Personal Energy Shield For Protection
- Safe Guarding Yourself from Negative People
- How to get rid of those limiting beliefs
- Self Esteem Meditation
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- Bootcamp Testimonial
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- Belly blitzing exercises for the summer
- Personal Trainer Testimonial Ruislip
- Personal Trainer Testimonial Hatch End
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- Runner of the week
- 2.5 inches off the waist for newcomer in four week!
- Stopping the chocolate!
- More Boot Camp fun
- Boxing fun
- Wedding trim
- Life coaching changed my life
- Personal Trainer Testimonial in Ruislip
- Don't let poor self-esteem ruin your life!
- Feel fabulous at 60
- Personal Trainer Testimonial Northwood
- Health and wellbeing show this Saturday 31 st July in High Wycombe
- Stop going on diets – my weight management package will help you!
- Outdoor training is fun
- Good posture makes you look slimmer
- Thought of the day
- Addressing over-eating
- Love yourself more - increase your self- esteem now with coaching
- Why water is so important to us?
- GET MOTIVATED TO STICK TO YOUR HEALTH REGIME
- Overcoming barriers to exercise
- Juice of the week
- NEW CLIENT LOST OVER A DRESS SIZE IN 4 WEEKS – CONGRATULATIONS
- 3 clients dropped a dress size this month - yippee
- Bridal body to be proud of
- CUSTOMER REVIEW OF MY BOOK - IMAGINE AND YOU CAN
- Baby bulges no more!
- Boot camp for a beautiful body!!!
- Gorgeous new gym for you all to work out in
- Shaping up nicely
- Tips for Kicking chocolate
- 3 CLIENTS HAVE ALREADY BOOKED UP THEIR BOOT CAMPS TO KICK START 2011
- POSTIVE LIVING CLUB – COMING SOON TO INSPIRE AND HELP YOU
- POSITIVE START TO NEW YEAR
- Get back on track
- Detox
- Update on my Positive Living Club
- News update
- Lose weight to help your chances of conceiving
- Personal trainer testimonial - Jackie (Bushey)
- Personal training testimonial - Emily (Ruislip)
- Boot camp testimonial - Katy (Ruislip)
- New club in Rickmansworth being set up to inspire POSITIVE LIVING FOR WOMEN
- POSTIVE LIVING CLUB STARTS IN 2 WEEKS TIME - ALL MONEY RAISED WILL GO TO BREAST CANCER
- Personal trainer testimonial - Pinner Green
- Personal trainer testimonial - Seema (Northwood)
- Personal trainer testimonial - Lisa (Watford)
- Personal trainer testimonial - Julie (Northwood)
- Love what you do and the work follows...
- The secret to a healthy life
- Coaching testimonial from Ruislip client
- Personal trainer testimonial - Sarah (Northwood)
- THOUGHT OF THE DAY
- Fabulous results for new clients
- Everyday Inspiration
- Increase your self-esteem at the next POSITIVE LIVING CLUB THIS SATURDAY 2nd JULY
- One dress size smaller in four weeks
- Raising money for Breast cancer Care
- POSITIVE LIVING CLUB HOPES TO RAISE £5.000 FOR BREAST CANCER CARE
- Thought of the day
- Thought of the day
- Breast Cancer Care
- Thought of the day
- What is your purpose?
- Thought of the day
- Positive living club sponsored walk
- Barbie Barbecue on Saturday 24th of September
- Thought of the day
- Choose to feel healthy and live healthily....
- Thought of the day
- Live longer with just 15 minutes exercise...
- 12 tips to lose weight NOW
- Exercise is great for your health
- Top tip of the day...
- Addressing over-eating
- How to enjoy a longer and healthier life...
- What can you do to become more positive?
- Testimonial from client in Rickmansworth
- Be Confident in All Situations
- Safe Guarding Yourself from Negative People
- Thought of the day
- ARE YOU TOO ACIDIC?
- Thought of the day....
- The Positive Living Club raises £2,000 for Breast Cancer Care by running a Barbie BBQ for the local community
- 20th boot camp this year!
- A Fab quote that I love...
- Baby bulges no more...
- Thought of the day - growing old
- Thought of the day for Thursday....
- Do you have the power to change?
- Personal training testimonial from Lauren - Northwood
- 2-3 litres of water a day keeps the fat away!
- Personal training testimonial from Vicky - Ruislip
- SPONOSORED HALLOWEEN WALK FOR BREAST CANCER CARE.
- £4500 raised so far this year for Breast Cancer Care
- Thought of the day - healthy food
- Thought of the day - eating habits
- Yummy mummy
- Thought of the day - eating nutritious food
- Thought of the day - progressing
- Thought of the day - good habits
- Thought of the day - habits
- Thought of the day - Never excuse yourself
- Thought of the day - taking care of yourself
- The Positive Living Club raises over £6000 for Breast Cancer Care
- Yummy detox lettuce pea and mint soup
- Thought of the day - Bad habits are like a comfortable bed
- Thought of the day - Don’t listen to anyone who tells you that you can’t
- Thought of the day - Excellence
- Testimonial from Ruislip client
- Be green and lean....
- Thought of the day - Just do it...
- Personal training testimonial from Marika - Northwood
- I am absolutely over the moon...
- Put your addictive tendencies towards a positive goal.
- The positive living club has raised £6871.53 for breast cancer care since may 2011.
- Imagine and You Can - book testimonial
- Change your thinking and take action to get the body that you want...
- Thought of the day - You sculpt your life with your thoughts....
- 10 RESOLUTIONS FOR A HAPPIER 2012....
- There are two primary choices in life:
- Client is going for it...
- Thought of the day - Einstein’s definition of insanity
- Thought of the day - your destiny!
- Personal training testimonial from Nina - Ruislip
- Thought of the day - Positive thoughts!
- Thought of the day
- Thought of the day - When you know what you want
- Limit variety of food to lose weight
- Get rid of all the junk food in your house.
- Tip of the day - Limit late night eating
- Thought of the day - Imagine and you can...





