Yummy mummy

Well done to my lovely client Sarah who is now back in her pre pregnancy clothes and looking fabulous. Sarah had her baby back in Jan this year and after 12 weeks decided to contact me to help her get back into shape. Sarah was a size 12 in April this year and was feeling very out of shape and uncomfortable as she had always been a comfortable size 8. Sarah wanted to be able to therefore get back into her size 8 clothes again easily and feel good about herself. She wanted to be a yummy mummy again without a mummy tummy! I have been working Sarah hard over the last 6 months with lots of cardio, fat burning workouts and by overhauling her food regime...and it has all been totally worthwhile, of course, as she has now has her figure back and heaps of energy and vitality due to her super regime.

Sarah will now be following my ‘toning up’ plan to get the gorgeously honed and toned body that she has always wanted....  The secret formula to losing the mummy tummy is to over haul your diet regime and to start fat burning workouts asap.. Sounds simple and can be simple...