Update on my Positive Living Club
19/01/2011
Do you want to feel great? Do you want to be inspired? Do you want to live a life that is full of love, fun and happiness?
Of course you do!
I have decided to create a Positive Living Club (PLC) to do just that!
The holistic concept of the Positive Living Club is to inspire positive living throughout the community and it will begin with this group!
PLC will operate as a not-for-profit organisation and all profits will go to a breast cancer charity. Our positive energy (and raised funds of course) will be paid forward to charities that are working hard to find a cure and helping women to fight this disease.
It is my hope that the positive energy that we create in the room goes home with you and penetrates everything you touch-from every decision you make in life, to your home and family life, to strangers you meet on the train or in the street and spreads like wild-fire to the rest of the town you live in and eventually around the planet!
“Be the change you want to see in the world.” Ghandi
The PLC will be a safe environment for like-minded women to come together (fortnightly) to support each other. This support will enable them to grow into positive women with happy and healthy minds. All members will be encouraged to discuss topics from a positive point of view, sharing stories and experiences that are uplifting and fabulous.
My experience in the self-help industry for 5 years and in the fitness industry for 12 years only reinforces my beliefs that we must be physically, emotionally and mentally fit if we want to be happy and live a positive life!
I wrote my book Imagine & You Can back in 2008/09 so that I could help other women to feel great and get more of the good feelings in life. I want women to practice self-coaching in order to be happier, healthier, more confident, motivated, and more caring.
The PLC will include such topics as:
- positive beliefs
- self-esteem
- confidence
- happiness
- health
- fitness
- healthy eating
- motivation and determination
- gratitude
- love and relationships
- how to be more caring and charitable
- living with passion
Each fortnight I will lead a discussion on a chosen theme from a positive perspective and makes suggestions on how to bring more of this good feeling into our lives. I will encourage the group to share stories of what they have done to increase this. There will also be an opportunity to work with a “buddy” to help and support each other outside of the sessions.
Possible session itinerary:
- Introductions: each member will introduce themselves and be encouraged to participate as much or as little as they wish.
- Large Group Discussion: I will lead the discussion on selected topics and offers suggestions on how to have more positive feelings in life with the ultimate goal of leaving each session feeling revved up, positive and excited.
- Break into smaller groups to discuss further
- Read quotes and share positive and uplifting stories on how you improved this part of your life.
- Spread cheer and love to others
Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.-Aristotle
PLC LOGISTICS:
WHERE?: The venue is TBA as we are researching local halls that are affordable and appropriate.
WHEN?: Saturday mornings starting mid April.
HOW MUCH?: £7 per session.
I will send more information nearer the time, but just wanted to let you know what will be happening in advance.
I'd really appreciate your support, so please email me and let me know if you will come along and check it out. Please forward this email on to anyone else whom you think will be interested?
