Personal trainer testimonial - Pinner Green
26/04/2011
"Working with Davinia has been the best thing that I have ever done for my health and fitness.
I first started working with Davinia about 18months ago to improve my general fitness and strength and to lose the excess weight that i have carried for most of my life. Following Davinia’s initial assessment of my state of health we developed a healthy eating and exercise that i am still following. My body fat percentage dropped from a high 48% to a more acceptable 29%. I am still working to improve this as i would like to now get to 27% so i am a little leaner. I am fitter and have better flexibility than when I was 20 years old ( I am now 55years old). My core strength is improving and i have far less aches and pains than in the past. My posture has improved massively and I love working with Davinia every week. i use to workout with Davinia twice a week but now once a week is enough for me as i am now motivated to do other bits on my own...
I cant thank davinia enough for what she has done for me and I recommend working with her if you are ready to achieve your fitness goals and lose weight. "
Jillian – Pinner Green
