Bridal body to be proud of

Over the last 4 months I have been training my client Zoe for her wedding day which is in less than two weeks. She has been incredibly careful with her diet whilst working out aerobically and following a resistance training programme. Zoe is now looking absolutely amazing and has gone from a slim size 10 to a super toned size 8. She is going to look absolutely amazing in her Vera Wang wedding dress and I am just so pleased for her. Zoe really wanted to work on her arms as these are on show in her wedding gown. Over the weeks we have been focusing alot on weight resistance exercises for her arms as well as a lot of boxing. Her arms are now fabulously toned and she has lost over an inch on them too. She is now over the moon with her arms and is going to look totally stunning. Well done sweetie xx